TouchFit 360

Within the Te Oho Ikaroa region we value

1. Improving performances and experiences within Touch
2. Caring for the bodies and minds of Touch members

These are the two basic outcomes of our Sport Smart initiative ‘TouchFit 360’

TouchFit 360 Key Audience?

The TouchFit 360 programme is intended all of Touch’s membership such as:

• Participants/Athletes
• Coaches
• Supporters
• Parents
• Managers
• Referees
• Educators

TouchFit 360 - 9 principles?

TouchFit 360 has 9 principles that help cluster areas the Touch membership can utilise when trying to attain the two basic outcomes

1. Player profiling
2. Physical conditioning
3. Psychology
4. Skill and Technique
5. Food and Fluid
6. Player wear
7. Athlete environment
8. Injuries
9. Target groups

Before any Touch encounter or day/week/season planning, you should ask yourself:  

What can I do to increase/improve the two basic outcomes of TouchFit 360 for me and others I connect with?

E.g. Warming up/down, fuel sources, correct gear, or Participant profiling

For more resources and support click on links below

9 Principles of TouchFit 360 (click here for resource document)

TouchFit 360 Warming up and Cool down Videos (link to videos)